Modules: How Not to Get Angry in the Thick of It
All of us who are involved in this world understand that life is a full contact sport and many times when dealing with our life challenges we can be prone to anger. When it is before the angry-time period we can often neutralize it and afterwards we can learn from it for the future. But the question remains – how do we not get angry in the thick of it! This module will explore anger neutralizing techniques in the moment of truth.